Yoga, Ayurveda & Rejuvenation programmes

In Kerala, God's own country, a range of fascinating experiences await your mind, body and soul. These unique health holidays in Kerala are based on Ayurveda, the time tested, ancient Indian system of medicine.

AYURVEDA is the science of living originated from the Divine Memory of 'Lord Brahma' in the time immemorium and practised by the ancient 'Rishis' in India. It is not a mere medical system to detect and cure ailments but emphasis on prevention of ailments and ethics on living to attain Physical and Mental happiness and LONGEVITY.

Please Contact Us using the contact us link above for more details on our Ayurveda offers.

Beach Programmes: Specially chosen popular rejuvenation packages imbibing the principles of ayurveda at an Ayurvedic Resort located at the southern tip of India, Kerala, near Chowara Beach, 8 Kms south of the renowned Kovalam Beach.

The resort offers excellent facilities and has a good reputation and is recognised as a Ayurveda specialist with well experienced Masters (Vidyars), Doctors & technicians, both male & female. Treatments based on Medical Diagnosis, Rejuvenation, Purification & Detox Therapies. Recognised & Approved by Government Standards. Awarded "OLIVE LEAF" Standard for Quality. The resort has a good restaurant Set in a typical Kerala Garden. Serves delicious home made dishes, specialising Kerala, Seafood, & Ayurvedic Dishes.

Yoga and Meditation: Yoga is a 6,000 year old scientific technique for spiritual development. Yoga is a Sanskrit word meaning "union", thus its goal is the unification of body, mind and spirit. Because the science of Yoga is so old, it has developed many paths towards obtaining the goal of union. This state of union is called "samadhi" or enlightenment, where we experience the unity of not just our mind-body-spirit, but experience the whole universe as one interconnected whole.

Yoga is not a religion, but a scientific methodology of the experience and integration of the mind, body and spirit. Yoga is a tool box for spiritual, mental and physical health and well being.

THERAPEUTIC PROGRAMMES : Treatments for chronic symptoms like headaches, insomnia, mental tension, hysteria, spondolitis, rheumatism, obesity, skin diseases etc. Please Contact us with information about the nature of the ailment and the specialist will work out the exact nature and duration of treatment and the costs involved. Once we have more details of your exact requirements we can give more details of the type of treatment we can offer and what it will include.

Hills and Spices Programmes: Shalimar Spice Garden Resort, a tasteful blend of Indian and European ideas, Shalimar offers its guests a wonderfully peaceful environment, with its scattering of rooms and cottages designed in harmony with nature and set in a spice garden of cardamom, pepper, coffee, tea and different types of fruits. The accommodation is decorated with antiques and furniture typical of Kerala, while offering guests modern amenities and supreme comfort. Indeed its pure luxury.

Here you can enjoy the luxury of living in your private cottage and take advantage of Ayurvedic treatments including massage with natural oils prepared in the traditional Ayurvedic way. The Resort also offers Yoga classes.